I tried it for a while, but I never actually lost any weight. Apparently it can take a really long time to work for some people, and I'm sort of impatient by nature...
I was thinking of trying it again in conjunction with Fast5. I'm curious if it would have a negative effect if taken during the 19-hour window.
--- In fast5@yahoogroups.com, de Vie <de_vie@...> wrote:
>
> Do any of you have personal experience with "The Shangri-La Diet"? This
> could be done at the same time as Fast-5, and alternatively the author (not
> referencing Fast-5 though) said he ends up usually eating one meal a day as
> a result (i.e. the two are potentially complementary/in-sync). The main
> idea of it is to add high-quality flavorless (or nose-clipped) oil
> IN-BETWEEN meals/flavors - or once a day - and that this easily reduces
> appetite. It's really fascinating.
>
> . . . de Vie . . .
>
> . music ~ poetry ~ art ~ emerald alchemy .
> . myspace.com/yourdeVie ~ twitter.com/yourdeVie ~ facebook.com/yourdeVie .
> . voicemail # 520-495-2005 for song &/or leave message .
>
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