I was afraid to exercise on an empty stomach, afraid I would pass out or something but it's totally fine. LOL It will get easier as time goes on. I like the feeling of an empty stomach now.
--- In fast5@yahoogroups.com, "tamaratornado" <tamaratornado@...> wrote:
>
> I admit I am uneasy about doing anything important on an empty stomach. I had a meeting in the morning with a client, so I decided to eat breakfast. I was afraid to go to an important meeting hungry.
>
> But eating breakfast messed up my fast 5, I ended up snacking all day.
>
> I suppose as I get used to this, going to a meeting without eating won't trouble me.
>
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