[fast5] Sleepy after eating

I sometimes feel sleepy after eating. I thought it meant that I was hypoglycemic. I notice though that I get sleepy after eating a no carb meal of meat and veggies, which doesn't make sense that way.

I am thinking to push my eating window back to just before bedtime. I ate at 5 pm yesterday and was sleepy til about 9:30 or 10, then I started to wake up. Maybe I should eat around 9 pm, I would get sleepy for my bedtime, that would be nice.

One of my friends noticed he was sleepy after eating meat, and he went vegetarian because of it. I didn't agree with going vegetarian, but I don't have a solution for him either.

- T

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