What exactly are you eating?
*Sent from my DROID - please excuse any typos.
On Jul 21, 2010 2:00 AM, "Lesley Taylor" <lesleytaylor6112@yahoo.com> wrote:
Help, I need some encouragement. I have been following fast 5 for just over 4 weeks and I am still stuck at the same weight. I did lose 0.6 of a pound for a day but that went straight back on the next day. I have been 187.6 for 4 weeks and only had 2 odd days where I had to eat at lunchtime. Am I still wanting things to happend to quickly? I do eat really healthy (grow all my own vegest) and only indulge with the old treat very occasionally. I am obviously still eating too much during my window but I generally think I am eating far less than I used to before I started this. Would like to hear if anyone started slowly like this. It will keep me going! Thank you.Lesley.
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