2 pounds - thats fantastic!!!! I weighed myself today - first time in 3 days and was down 0.6 and I think that is only because it was first thing before anything to eat or drink. The problem I have when I weigh myself is that I get so disheartend
. Really trying to hang on in here and have faith that things will start move a bit more very soon.
. Really trying to hang on in here and have faith that things will start move a bit more very soon. Keep up the good work - look at what you have lost not what you have to lose
Enjoy your weekend.
Lesley
From: dimplehotspot <bettermybody@hotmail.com>
To: fast5@yahoogroups.com
Sent: Thu, July 15, 2010 1:15:16 PM
Subject: [fast5] Re: Day 2 The first few days will be the hardest -
Update:
All is going well. My window has just closed and to be honest it feels good knowing I don't have to make any decisions about food until breakfast.
The scales this morning said: 188 - 2 lbs = 38 to go
--- In fast5@yahoogroups.com, "dimplehotspot" <bettermybody@...> wrote:
>
>
> Well Day 1 is almost over.
>
> It has been a good day. I had to restrain myself just twice and dig
> deep. Now I'm in the comfort zone as I know I can't eat until breakfast
> I have a feeling of calm. I am drinking herbal tea and more water. My
> water intake has been dreadful this year.
>
> So I'm feeling quite good about tomorrow.
>
> Thank you Lesley, I PM'd you. Well at least I hope I did [:">]
>
> Roll on Day 2.
>
__._,_.___
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