Friday, July 30, 2010

Re: [fast5] Insulin is at the root of fat storage Re: First post here



Sumo wrestlers also eat bowls of noodles with lots of beef. Wheat and beef. And potatoes. Cooked in an iron pot. And they drink beer instead of tea: tea blocks iron, beer makes iron absorb better (soda pop does too). Sumos are a really interesting case, and I wish someone would do a better study of them.


Yeah, I know about "fathead". I've been researching this for years (and experimenting, and listening to others that experiment). Clearly you have one idea: fat is good, carb is bad. Which is just about as wise as the people who say carb is good, fat is bad.


On Fri, Jul 30, 2010 at 1:50 PM, barnabywalker <barnabywalker@gmail.com> wrote:
Secret training diet of Sumo wrestlers:
http://www.cnngo.com/tokyo/none/secrets-sumo-wrestlers-diet-067161

Ten bowls of rice in one meal.

Apparently, some ways of eating (such as high Carbs) are even too much for Fast-5!

Barnaby

 
 


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