Re: [fast5] Nothing is happening!

HI Lesley,

 I was on Fast 5 (strict and no cheating) for 3 months and nothing happened. I had to go zero carb and then lost 20 in a month and a half. Some people can keep to whatever diet they want during the window but it didnot work for me at all. I still follow Fast 5 - it has its benefits but I also stick with zero carb. I dont want to scare you because this seem to be a-typical but this is my story.

 

Rebecca

On Wed, Jul 21, 2010 at 1:59 AM, Lesley Taylor <lesleytaylor6112@yahoo.com> wrote:

 

Help, I need some encouragement.  I have been following fast 5 for just over 4 weeks and I am still stuck at the same weight.  I did lose 0.6 of a pound for a day but that went straight back on the next day.  I have been 187.6 for 4 weeks and only had 2 odd days where I had to eat at lunchtime.  Am I  still wanting things to happend to quickly?  I do eat really healthy (grow all my own vegest) and only indulge with the old treat very occasionally.  I am obviously still eating too much during my window but I generally think I am eating far less than I used to before I started this.  Would like to hear if anyone started slowly like this.  It will keep me going!  Thank you.

 

Lesley.

--
Rebecca Cason
Cason Naturals
web- www.casonnaturals.com

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