I'm impressed! You've got a lot on your plate (no pun intended), and are able to work it as fast7.
All but the farm and I see some similarities.... life used to be something that would cause me to use as excuses. With the fast5, my next meal isn't on my mind all day long and I can get a lot more done in a day.
Sounds like it's working for you. Good luck Karen. Keep us posted.
--- In fast5@yahoogroups.com, havens@... wrote:
>
> I have been receiving emails by "digest" for awhile now, so I have been
> reading, but not able to send in emails.
>
> I have switched to direct, so I hopefully will gain more from this group.
>
> I have been trying to do Fast5, but in my life, it is more like Fast7.
> But that is what works in this lifetime.
>
> I am from a fairly active household, as we farm 500 acres, have 80 head of
> cow/calf herd, which we keep the calves and fatten them out for beef and
> raise/show a few good horses. We have 2 tow trucks, 1 kid in college and
> 1 still home, and I have an office in the home, where I do bookkeeping and
> tax returns. Also have aging parents 1 mile away, that we try and assist
> in whatever way they need.
>
> Hectic schedules and never knowing what is 15 minutes down the road makes
> eating a balanced planned menu very difficult. But busy enough, I can
> lose weight fairly easily, if I just stick with a plan. But sticking with
> it is the tough part for me.
>
> Karen in Iowa
>
>
>
> > Well, I've been so busy I haven't checked in for a while. So, how's it
> > going??? Well, I've had good days and then not-so good days. I think the
> > whole "listening to my body" and "how much do I really need to eat" is far
> > from automatic. I need to pay more attention to my body's needs.
> > This is definately a learning experience for me now, and I'm hoping it
> > gets to become more of a habit down the road.
> > Thanks to everyone that has posted how they are doing, what has worked,
> > their success w/ Fast5.... it's all help me move forward!
> > Huge Thanks!
> > Susie
> >
> >
>
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