Re: [fast5] Regards from a new member in Germany :-)

On Thu, Aug 27, 2009 at 11:58 PM, gemma_green@ymail.com <gemma_green@ymail.com> wrote:

Hi @ all!
First I want to apologize for all mistakes I will make in my posts due to writing in English.... hope you will indulge... :-)

Your post was great. I too, had low-carbed for years before I ever tried Fast5. I think the two are complementary. Like you, I need the Fast5 to actually lose weight and I found it fairly easy to start again, I think due to the low carbing. Therewas one writer I think it was 'Eades' who claimed in his books that the gold standard of dieting was low carb and intermittent fasting. I believe everybody has to find what suits them. For me I need to LC.

Just tell your colleauges you've found a way of refining and improving a low carb diet and you're testing it out. Yes, all my friends think I'm mad but now they're still overweight and I'm not.

Cheers
Kirsteen

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