Re: [fast5] Re: weakness during fasts; weight lifting; was: Timing of the 5 Hour Window

you could give some of your Whey to someone who would Appreciate the Whey.

there's enough hungry people around, depending where you are (one of the bizarre aspects of our culture - surplus while people walk without)

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On Sat, Aug 22, 2009 at 11:08 AM, <laurvick@charter.net> wrote:

i have a gallon tub of whey powder, tho, so i must be a good steward and consume that first.

when you're only eating twice/day, tho, it makes it difficult to eat stuff up!

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