Re: [fast5] Re: ketosis

oh one more thing. have you noticed a change of moods while on this
program. Better moods fewer ups and downs?

that was the original reason for the experiment. I had definitely
noticed those positive changes and someone wondered if it was the
ketosis. I think it is just that my blood sugar was more stable.

Ellen

On 8/28/09, Ellen Ussery <ellen.ussery@gmail.com> wrote:
> Interesting. You are low carb and fast 5 but not in ketosis. Years
> ago I tried the strips on the Atkins diet but they never showed
> ketosis either.
>
> Thanks for the experiment.
>
> Ellen
>
> On 8/28/09, gianna4417 <no_reply@yahoogroups.com> wrote:
>> I've tried the strips and it didn't show any sign of ketosis, both 1/2
>> hour
>> before breaking fast and 1 1/2 hours after. I am losing weight though,
>> even
>> if with ups and downs, it must be simply the calorie reduction:
>> yesterday,
>> an average day where I didn't stuff my face but didn't deny myself
>> anything,
>> I counted to see how much I was eating and it was around 1400 calories.
>> I'd
>> imagine that before I started I was easily eating at least 2000 cals a
>> day.
>>
>> --- In fast5@yahoogroups.com, Ellen Ussery <ellen.ussery@...> wrote:
>>>
>>> Well you could anyway. Just for science.
>>>
>>> Ellen
>>>
>>> On 8/24/09, Karen <laurvick@...> wrote:
>>> > You know? I think I tossed my ketostrips out. I'll check.
>>> >
>>> > But I guess I can't check for ketosis for me, tho, eh? Since I'm
>>> > low-carbing...
>>> >
>>> > -----Original Message-----
>>> > From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf
>>> > Of
>>> > Ellen Ussery
>>> > Sent: Saturday, August 22, 2009 4:43 AM
>>> > To: fast5
>>> > Subject: [fast5] ketosis
>>> >
>>> > i am curious if any of you who are doing Fast 5 and eating a fair
>>> > amount of carbs have tested for ketosis?
>>> >
>>> > It seems to me that it would be impossible to go into ketosis while
>>> > eating carbs even on Fast 5. So just wondering if anybody had tested
>>> > or would be interested in doing so.
>>> >
>>> > Ellen
>>> >
>>> >
>>> > ------------------------------------
>>> >
>>> > Yahoo! Groups Links
>>> >
>>> >
>>> >
>>> >
>>>
>>
>>
>>
>

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