[fast5] Re: ketosis

Anything for science ;)

I eat normally during my 5 hour window. I'll order some ketosis strips and check, but it's probably better if I wait another couple of weeks since I've only been following Fast-5 for three weeks. It's going really well, by the way.

--- In fast5@yahoogroups.com, Ellen Ussery <ellen.ussery@...> wrote:
>
> i am curious if any of you who are doing Fast 5 and eating a fair
> amount of carbs have tested for ketosis?
>
> It seems to me that it would be impossible to go into ketosis while
> eating carbs even on Fast 5. So just wondering if anybody had tested
> or would be interested in doing so.
>
> Ellen
>

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