Monday, August 24, 2009

RE: [fast5] bloating - part 2...

Wow. Very curious! Glad you found your solution.

I was reading a book about IBS (irritable bowel syndrome) and they spoke of
dairy and bloating so I thought of you.

-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
gabeberman
Sent: Sunday, August 23, 2009 9:56 PM
To: fast5@yahoogroups.com
Subject: [fast5] bloating - part 2...

fast 5 strikes back..a long time ago, in a galaxy...

anyway...i figured out how to stop the bloating...i finished my second day
of a 5-10pm window..as suggested in the book...i was doing a 3-8pm and my
hunger at night was causing me to feel bloated..

but i've found as long as i eat enough, and by "enough" i mean A LOT OF
FOOD, in my five hour window, i don't deal with bloating at all..

so, i wanted to thank you guys who chimed in to help - and now i just have
to figured out how not to get angry with the world by 4pm..because it's
happening to me..

alas, such is life...

gabe :)

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