[fast5] bloating - part 2...

fast 5 strikes back..a long time ago, in a galaxy...

anyway...i figured out how to stop the bloating...i finished my second day of a 5-10pm window..as suggested in the book...i was doing a 3-8pm and my hunger at night was causing me to feel bloated..

but i've found as long as i eat enough, and by "enough" i mean A LOT OF FOOD, in my five hour window, i don't deal with bloating at all..

so, i wanted to thank you guys who chimed in to help - and now i just have to figured out how not to get angry with the world by 4pm..because it's happening to me..

alas, such is life...

gabe :)

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