[fast5] Re: Regards from a new member in Germany :-)

Dear Karen,
thanks for your soon reply with your kind compliment. :-)
Problem was there are no groups with Fast-5 in German. I googled a lot. Then I decided to join this kind group and try my best in English with hopefully acceptable results. ;-)

You do LCing too? Good luck with this WOE!
I think it would be much more harder if not impossible for me to make Fast-5 without LC. My body replies to carbs with prompt nagging hunger and since I know this I prefere to skip this stuff.
I can enjoy a small ice cream or a slice of cake now and then, but not too often. Usually I do not count my daily carbs, I only skip starch ( I do not miss them!) and enjoy my huge salads and mountains of veggies and only some fruits, preferred berries, always in combination with protein.
Before Fast-5 there were 2 to 3 meals a day, now only one.
This works fine for me and I alredy lost nearly 2 kgs! :-)))

Regards,
Gemma

--- In fast5@yahoogroups.com, "Karen" <laurvick@...> wrote:
>
> Welcome, gemma green!
>
> You did fine with your English! How many of us can communicate in YOUR
> language??
>
> And very interesting that you've been LCing...
>
> I have been Fast5ing for over 4 wks now and have just started LCing.
>
> Karen, 51!
>
> -----Original Message-----
> From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
> gemma_green@...
> Sent: Thursday, August 27, 2009 3:58 PM
> To: fast5@yahoogroups.com
> Subject: [fast5] Regards from a new member in Germany :-)
>
> Hi @ all!
> First I want to apologize for all mistakes I will make in my posts due to
> writing in English.... hope you will indulge... :-)
>
> Next I want to thank all members for their appreciated postings. I have
> already read a lot and all posts are very informative, especially the early
> ones. Everybody learned from the other! Great start! Und very kind group.
> :-)
>
> Now I want to introduce myself: Female, 52, started fast-5 6 days ago,
>

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