RE: [fast5] Heather: fasting blood sugar

Heather wrote:

 

>>Since this is a fasting group, I would also point out that you have

to be careful about "fasting blood glucose". Your body can cause

a glucose rise by pumping out too much cortisol when it is 

hungry. This can cause high numbers, but it doesn't directly

have to do with insulin resistance. It was one of those surprises

I found when I bought my glucometer! Most of the time my BG

was ok, but when I got hungry and shaky, it was HIGH. <<

 

What is the best action to take if that happens? 

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