I finished week 2; week 3 starts tomorrow. I am eating way less food, and spending less time cooking and less money buying food. I may have lost as much as 5 lbs, not sure, because my scale is not accurate, but the numbers are going down.... YAY!
I did go off a bit, my eating window longer than 5 hours a couple days.
But I am not craving chocolate anymore, I used to crave chocolate. It's easier for me to stay away from sweets on this. So great!
YAY!
- Tamara
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