IMO, if you want more energy, try to get more than 4 hours of sleep. that's not enough. no wonder you are tired.
--- In fast5@yahoogroups.com, innamur <no_reply@...> wrote:
>
> About 4 weeks ago I started Fast5 for the second time. (I gained 10 pounds and couldn't stand it anymore).
> 3 weeks ago I started Nursing program. It's very intence program. I don't get to sleep more than 4 hours a day, so I am awake for a long time. My problem that it's very hard to stay till late night or early morning and eat nothing. My window is 3-8pm.
> I don't want to quit this way of eating, but it's getting harder (because of school) to keep it going. Do you have any advice for me how I can stay "alive" and I mean it: school takes so much of energy. So far I was able to hide from my family that I started Fast 5 again since they were not supportive before and kept saying that I have to eat for my brain to work. I really don't want to quit, so any advise would be so appreciated.
> I haven't weight myself since I started because I'm affraid to see my result, but I promise I'll make myself do it and will post the result to encourage everyone. I only wish that I have more energy, though.
> Thanks everyone.
>
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