[fast5] Re: Cravings and Hunger

Today, I cleaned the house and then got out of it. Being busy did help the time go faster. Thanks for the advice.

--- In fast5@yahoogroups.com, "balloonheartednojutsu" <randomized.ification@...> wrote:
>
> If I get hungry, personally what works for me is to drink about half a glass of water and then find something else to concentrate on instead. I find that If I focus on my hunger (there and then) I'm more tempted to eat.. thus If I occupy myself with something else. I'm no longer hungry.
>
> If anything, it's about self-control and discipline.

> > "What are your favorite tricks?"
> >
>

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