[fast5] Re: menu post?

many people here post their daily menus, don't worry! its a pretty vital part of fast 5 if to optimize weight loss and overall health.

--- In fast5@yahoogroups.com, "Deerwalker" <porscharae@...> wrote:
>
> Hi, I'm new so I apologize in advance if this question has already been addressed- does anyone posts their daily meal? would it be ok if I post mine? for feedback advice? or is this something that doesn't matter to anyone as long as it is staying in the scheduling of fast 5- thank you for your response-
>

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