Oh and yes it DOES sort of work temporarily. I tried to do it long term though (as in the raw vegan thing) and THAT does not work.
And...wheni was doing raw vegan, I rarely ate period and efinitely albeitly inadvertently, usually DID eat within an eating window, but not on purpose!
chantelle
On 3/10/10 8:33 AM, "tamaratornado" <tamaratornado@yahoo.com> wrote:
I think it would only work temporarily. How would you get protein?
--- In fast5@yahoogroups.com <mailto:fast5%40yahoogroups.com> , "balloonheartednojutsu" <randomized.ification@...> wrote:
>
> Hi all~ I'd like some advice & some much needed input..
>
> A friend~ has recently convinced me to try a Low-Fat, Raw-Vegan approach for roughly three-months or so~ (which I don't mind, because I honestly love fresh raw fruit & veggies)
>
> The catch is~ She wants me do this mono-meal style! Only one food (as much as you want in quantiy) for that meal... which from what I've attained is to help my body.. digestion wise.
>
> My problem is~ I love Intermittent Fasting! (3:00pm - 8:00pm) in where I eat just my One Big meal~ (no more, no less) between the set time of my eating window... So my question is~ would the mono-meal be okay?
>
> Take for example... (& because I wasn't sure-- yet promised anyhow) I feasted on a whole bag of sweet-juicy fresh mandarins (which was absolutely yummy~ & satisfying) and tomorrow, I'll break my fast with another type of variety of raw vegetables or fruit.
>
> So.. would it be okay to do this? or will I have to give up my Intermittent fasting? I shall also mention that I'm taking Multi-vitamins~ (just in case) & will be adding Green Smoothies into the mix-- Once I can afford a decent blender.
>
> Much appreciatted if you could help me with my dilema~
>
> Thanks.
>
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