Fast-5 Diet and Lifestyle: Re: [fast5] Re: Long term on Fast 5

Friday, April 2, 2010

Re: [fast5] Re: Long term on Fast 5

Taking in fewer calories also slows metabolism, and some data indicate that humans with a slower metabolism live longer.

Rebecca.

On Fri, Apr 2, 2010 at 6:58 AM, Kania <kristina.carlton@gmail.com> wrote:

That doesn't seem like very many calories. Isn't that going to slow down your metabolism over time? Are you hungry at all? Low on energy?

Thanks,
~K

--- In fast5@yahoogroups.com, Linda Eichblatt <linda.eichblatt@...> wrote:
>
> I've lost a whopping 90 pounds in less than 7 months. I limit calories to
> 1100 per day, eating all of them for lunch followed by 23 hours of fasting.
> Works for me.
>
> Linda
>
> On Tue, Mar 30, 2010 at 11:24 AM, canmik080 <xrman805@...> wrote:
>
> >
> >
> >
> > How have you done with weight loss? Do you exercise also?
> >
> > --- In fast5@yahoogroups.com <fast5%40yahoogroups.com>, Linda Eichblatt
> > <linda.eichblatt@> wrote:
> > >
> > > I've followed Fast-5 scrupulously for 7 months. I'll let you know when I
> > > celebrate my first anniversary -- which I fully intend to do.
> > >
> > > Linda in Cowtown
> >
> > >
> > > On Mon, Mar 29, 2010 at 3:20 PM, canmik080 <xrman805@> wrote:
> > >
> > > >
> > > >
> > > > I would like to know if there are any people on Fast 5 for a year or
> > more.
> > > > I am new and on the program for 6 weeks.It is working and very easy for
> > me
> > > > to follow. I have already lost 17 lbs.
> > > >
> > > >
> > > >
> > >
> > >
> > >
> > > --
> > > Regards,
> > > Linda Eichblatt
> > >
> >
> >
> >
>
>
>
> --
> Regards,
> Linda Eichblatt
>