[fast5] Exercise And Fasting

I joined a gym this past weekend and met with a personal trainer today. We had an interesting discussion about fasting and energy. In case you're wondering how fasting might make you feel when you exercise, check out my personal experience in this post:

http://www.thefastinglife.com/2010/05/never-skip-breakfast.html 

Happy Fasting!!

Paula

http://www.thefastinglife.com 

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