Keep reading, esp the FAQs.....I think the theory that vitamin deficiencies are mainly caused by carbs leaching them out of your body is valid. I haven't eaten a fruit or veg since last June, so by all acounts I *should* have scurvy, right? Many of these people have been doing meat and in some cases some dairy for 2+ years, or in the case of the Bear, about 50.
On Wed, May 12, 2010 at 3:29 PM, Rebecca Cason <yellowcason@gmail.com> wrote:
Ive been on that link for about 2 hours now and I'm having a hard time digesting it all..no pun intended. I tried zc a while ago because I had been doing Atkins will slow success and couldnt control hunger and veg is expensive. But I got scared and stopped because I didn't want to get vitamin deficient ( and no surprise all my weight came right back). Where do the vitamins come from or is it advisable to take supplements? Also...am I reading it correctly that you can have milk and still be ZC? or am I misunderstanding?The anticipatory insulin makes total sense to me since I cant even have splenda. My body thinks that sweet is sugar and kicks out insulin and then I don't loose weight.ThanksRebecca
Rebecca Cason
Cason Naturals
web- www.casonnaturals.com
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