Tuesday, May 4, 2010

[fast5] Re: Exercise And Fasting

"doesn't it make you wonder how much else we accept - on no real evidence"...Wow, that's profound...I never thought of it that way.

Paula
http://www.thefastinglife.com

--- In fast5@yahoogroups.com, David Nyman <david@...> wrote:
>
> When something so basic, which so many people - even so-called experts -
> "know" to be true, turns out to be completely false when put to the test,
> doesn't it make you wonder how much else we accept - on no real evidence -
> as "true" might be wrong? Living the "experiment of one" is a powerful
> route to knowledge, though we may not always want to find out what it tells
> us.
>
> David
>
> On 4 May 2010 03:43, afastinglifestyle <thefastinglife@...> wrote:
>
> >
> >
> > I joined a gym this past weekend and met with a personal trainer today. We
> > had an interesting discussion about fasting and energy. In case you're
> > wondering how fasting might make you feel when you exercise, check out my
> > personal experience in this post:
> >
> > http://www.thefastinglife.com/2010/05/never-skip-breakfast.html
> >
> > Happy Fasting!!
> >
> > Paula
> > http://www.thefastinglife.com
> >
> >
>


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