Good for you, sticking to your fast!
I got the olive leaf extract online, at Amazon.com. They don't appear to have it at our local health food stores. I got the "Vitamin Shoppe" brand, which comes in a dropper bottle, and I just add a few drops to a cup of hot tea. I haven't tried it as a nose spray.
I got some Barlean's too, but it has peppermint added which to me just tastes weird. The olive leaf by itself tastes something like green tea, a flavor I like.
On Tue, May 11, 2010 at 12:54 PM, thirteenblessings13 <thirteenblessings13@yahoo.com> wrote:
Thanks to you all! I persevered and stuck to my fast. I didn't even have a cough drop, although did chew on a piece of peppermint gum earlier. I've been drinking a lot of hot tea and it's helping. When I get home from work I plan to impliment your other suggestions, thank you! I'm not even close to hungry, I think when I get home I'll try some chicken broth or soup.
Rick: It's been dreary here and much colder than usual. In fact, we're supposed to get snow tomorrow if you can believe that!
Heather and Rick: Where would I find Olive Leaf Extract/Tea? At a natural foods type of store? Or did you buy yours online somewhere?
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