[fast5] Re: Day 1 The first few days will be the hardest - Can you help me?

Well Day 1 is almost over.

It has been a good day. I had to restrain myself just twice and dig deep. Now I'm in the comfort zone as I know I can't eat until breakfast I have a feeling of calm. I am drinking herbal tea and more water. My water intake has been dreadful this year.

So I'm feeling quite good about tomorrow.

Thank you Lesley, I PM'd you. Well at least I hope I did

Roll on Day 2.

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