Aye, just pay attention to how your system reacts, and you'll be fine. If some foods make you feel good, eat more of those. If some make you hungrier the next day or just feel blah in general, avoid 'em. :)
--- In fast5@yahoogroups.com, gremlinpugs@... wrote:
>
> You can eat whatever u want. Its just that a lot of people choose to eat ultra healthy for lots of reasons. In my case I don' care for "animal" protein or dairy. I do eat fish cause I like fish. I do eat pasta and lots of stuff. So don't feel like a black sheep. Enjoy.
> Sent from my Verizon Wireless BlackBerry
>
> -----Original Message-----
> From: rbarr30@...
> Sender: fast5@yahoogroups.com
> Date: Wed, 7 Jul 2010 16:24:48
> To: <fast5@yahoogroups.com>
> Reply-To: fast5@yahoogroups.com
> Subject: [fast5] Re: I buy too much food
>
> So I read all the posts on this group and I feel guilty. Should I only be eating super healthyu stuff on this diet. Maybe I read it wrong but I thought we could anything. So I enjoy chicken steak rice pasta I do eat a lot of veggies. I also enjoy a glass of wine. So tell me group am I the total black sheep here?
> Sent via BlackBerry from T-Mobile
>
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