will it not type gmail.com after my email? Weird- it is creccaa@gmail.com
--- In fast5@yahoogroups.com, "ladypete12" <creccaa@...> wrote:
>
> HA- you are funny- I AM a total tease. I hate it when people try to sale stuff on my group where I go to talk about my weightloss- it feels ikky. So- here is my plan- I will gladly tell you all about it if you just send me an email to creccaa@... I will look for you-brendagray-right?
>
> --- In fast5@yahoogroups.com, Brenda Gray <brendagray@> wrote:
> >
> > Oh Ladypete, you are a tease! You must tell us what your supplementation
> > is that is helping to increase your weight loss!
> >
> > Glad things are working for you. I have added juicing to my regime and
> > it's helping me to lose. I wasn't having any success (probably I was
> > eating too much in my window, or making unwise food choices, or
> > both....) So what is it that is helping YOU? I started about the same
> > time you did, but have no net loss to report :-(
> >
> >
> >
> >
> > On 17/03/2013 5:06 a.m., ladypete12 wrote:
> > >
> > > I want to give an update here as it has been such a long time! I am
> > > still really charged about F5 and it is making a huge difference in my
> > > life on so many levels. I am still dropping weight steadily (I added
> > > supplementation that is upping that number every week)- and have lost
> > > a total of 28 pounds since I started F5 on Oct 8! I feel so great and
> > > I am glad to support anyone who is starting out and wants to connect!
> > > I am here and on Facebook-
> > > I hope others who have been doing F5 for a few months will chime in.
> > > My sincere thanks to Bert for sharing. Also- I am trying to remember a
> > > IF person- something about Food Grid? Are you still doing this- how
> > > can I find you!
> > >
> > > --
> > > The future is uncertain, love changes everything
> > >
> > >
> > >
> > > No virus found in this message.
> > > Checked by AVG - www.avg.com <http://www.avg.com>
> > > Version: 2013.0.2904 / Virus Database: 2641/6162 - Release Date: 03/10/13
> > >
> >
>
------------------------------------
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Monday, March 18, 2013
[fast5] Re: Update on a 7 month F5 lifestyle
Re: [fast5] Re: Update on a 7 month F5 lifestyle
Oh come on! The rest of us inquiring minds want to know, too...!!
Mary
> HA- you are funny- I AM a total tease. I hate it when people try to sale
> stuff on my group where I go to talk about my weightloss- it feels ikky.
> So- here is my plan- I will gladly tell you all about it if you just send
> me an email to creccaa@gmail.com. I will look for you-brendagray-right?
>
> --- In fast5@yahoogroups.com, Brenda Gray <brendagray@...> wrote:
>>
>> Oh Ladypete, you are a tease! You must tell us what your supplementation
>> is that is helping to increase your weight loss!
------------------------------------
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[fast5] Re: Update on a 7 month F5 lifestyle
It is so good to measure if you can. Do your neck - it is very telling and tracks right along with your waist for loss. I have lost 14 inches since Oct. (ha-not just in my neck- all over).
--
The future is uncertain, love changes everything
(360) 774-0228
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[fast5] Re: Update on a 7 month F5 lifestyle
HA- you are funny- I AM a total tease. I hate it when people try to sale stuff on my group where I go to talk about my weightloss- it feels ikky. So- here is my plan- I will gladly tell you all about it if you just send me an email to creccaa@gmail.com. I will look for you-brendagray-right?
--- In fast5@yahoogroups.com, Brenda Gray <brendagray@...> wrote:
>
> Oh Ladypete, you are a tease! You must tell us what your supplementation
> is that is helping to increase your weight loss!
>
> Glad things are working for you. I have added juicing to my regime and
> it's helping me to lose. I wasn't having any success (probably I was
> eating too much in my window, or making unwise food choices, or
> both....) So what is it that is helping YOU? I started about the same
> time you did, but have no net loss to report :-(
>
>
>
>
> On 17/03/2013 5:06 a.m., ladypete12 wrote:
> >
> > I want to give an update here as it has been such a long time! I am
> > still really charged about F5 and it is making a huge difference in my
> > life on so many levels. I am still dropping weight steadily (I added
> > supplementation that is upping that number every week)- and have lost
> > a total of 28 pounds since I started F5 on Oct 8! I feel so great and
> > I am glad to support anyone who is starting out and wants to connect!
> > I am here and on Facebook-
> > I hope others who have been doing F5 for a few months will chime in.
> > My sincere thanks to Bert for sharing. Also- I am trying to remember a
> > IF person- something about Food Grid? Are you still doing this- how
> > can I find you!
> >
> > --
> > The future is uncertain, love changes everything
> >
> >
> >
> > No virus found in this message.
> > Checked by AVG - www.avg.com <http://www.avg.com>
> > Version: 2013.0.2904 / Virus Database: 2641/6162 - Release Date: 03/10/13
> >
>
------------------------------------
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Sunday, March 17, 2013
[fast5] Re: Update on a 7 month F5 lifestyle
Thank you for posting. I know I'm feeling better and I'm losing inches...weight, not so much! I'm only 8 weeks in.
Mary
------------------------------------
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Saturday, March 16, 2013
Re: [fast5] Update on a 7 month F5 lifestyle
Oh Ladypete, you are a tease! You must tell us what your supplementation is that is helping to increase your weight loss!
Glad things are working for you. I have added juicing to my regime and it's helping me to lose. I wasn't having any success (probably I was eating too much in my window, or making unwise food choices, or both....) So what is it that is helping YOU? I started about the same time you did, but have no net loss to report :-(
I want to give an update here as it has been such a long time! I am still really charged about F5 and it is making a huge difference in my life on so many levels. I am still dropping weight steadily (I added supplementation that is upping that number every week)- and have lost a total of 28 pounds since I started F5 on Oct 8! I feel so great and I am glad to support anyone who is starting out and wants to connect! I am here and on Facebook-
I hope others who have been doing F5 for a few months will chime in.
My sincere thanks to Bert for sharing. Also- I am trying to remember a IF person- something about Food Grid? Are you still doing this- how can I find you!
--
The future is uncertain, love changes everything
No virus found in this message.
Checked by AVG - www.avg.com
Version: 2013.0.2904 / Virus Database: 2641/6162 - Release Date: 03/10/13
__._,_.___
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Change settings via email: Switch delivery to Daily Digest | Switch to Fully Featured
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
__,_._,___
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