RE: [fast5] (Lemon water)

You are right, Sharron.

 

I was asking about how much lemon juice equaled the juice of one lemon.

 

I googled it and there are 4 calories in one Tbsp of lemon juice.

 

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From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of C Hearts
Sent: Tuesday, April 28, 2009 2:15 PM
To: fast5@yahoogroups.com
Subject: RE: [fast5] (Lemon water) Re: Help, advice, once again...?

 

Hi Karen,   My understanding is that on the fasting part of fast5 it should be only 0 calorie beverages. Slowly working up to the full 19 hour fast is best if you are having a hard time. My understanding is that it is best to have a period of no calorie intake at all.    Sharron

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