Fast-5 Diet and Lifestyle: Re: [fast5] Re: Diet Pepsi (Merz)

Wednesday, April 29, 2009

Re: [fast5] Re: Diet Pepsi (Merz)

You should not fast while you are nursing. Just make a vow to eat raw and you and the baby will be healthy.

--- On Wed, 4/29/09, cathykowloon <cathykowloon@yahoo.com> wrote:

From: cathykowloon <cathykowloon@yahoo.com>
Subject: [fast5] Re: Diet Pepsi (Merz)
To: fast5@yahoogroups.com
Date: Wednesday, April 29, 2009, 5:23 PM

When I was nursing, any drop in calorie consumption lead to a drop in my milk production and the quality of milk (evidenced by cranky, never-satasfied babies). I think Karen is right, up your calories when you eat... remember, while you are nursing your body is on loan to someone else. Maybe now is not the best time to restrict your calories if you are the sole provider of nourishment to your baby. And the fact that you aren't losing may be further evidence that your body is needing more calories to produce.. so it is holding on to every last ounce on you! Good luck.

--- In fast5@yahoogroups. com, "Karen" <laurvick@.. .> wrote:
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> Maybe, since you ARE nursing, your body is aware of this and hanging on to
> every last drop, so to speak.
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> Maybe you need to eat more during your window.
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> From: fast5@yahoogroups. com [mailto:fast5@yahoogroups. com] On Behalf Of Merz
> ess
> Sent: Wednesday, April 29, 2009 2:13 AM
> To: fast5@yahoogroups. com
> Subject: Re: [fast5] Diet Pepsi (Merz)
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> The thing with me is, I don't know how to do anything else but fasting and
> F5. Before even getting preggo last summer, I pushed it a little bit farther
> with water fasting. I think I'm addicted to fasting, I was seriously
> contemplating fasting while pregnant, but couldn't find enough research to
> support that. And I even attempted fasting while currently nursing but as I
> said earlier, that the diet pepsi doesn't seem to be making me lose weight.
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> cheers,
> Merz
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