Re: [fast5] New & question

Some people do it the way you suggest. The "eat like a king in the morning"
school is pretty much an AM Fast-5. I do 12-5 usually, because our company
provides lunch and it's hard to pass up. Other people have posted their
times and they are all over the place. It depends on what works for you, I
think. Evening is easier for a lot of people, esp. if that's the time you have
to prepare food!

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