RE: [fast5] Reality Check (Sharron)

Thanks for replying, Sharron…

 

I’m interested in that you say you have been on a no grain/low carb no sugar diet for the past year and have been in a stall, even tho you say you were addicted to sugar and ate constantly…

 

This is so me.  And I am now on day 5 of a no grain no sugar ‘diet’.

 

I can ‘make it’ for about 2 weeks of eating this way then I start making exceptions for myself (over Palm Sunday weekend) and then it just continues to the next day and the next!!!  By Easter, I was back to eating cinnamon rolls, biscuits, candy, waffles, tortilla chips (starch and sugar) to the max!!!

 

I cannot do the Fast5 right now because of meds I’m taking so have forced myself to ‘be good’ during my 12-hr eating window…

 

It just concerns me that you were doing what I am planning on doing (for a whole year) and were stuck!

 

How has your food choices changed on Fast5?

 

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From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of C Hearts
Sent: Friday, April 24, 2009 9:18 AM
To: fast5@yahoogroups.com
Subject: RE: [fast5] Reality Check (Sharron)

 

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