[fast5] (fish oil VS cod liver oil) Re: breaking my plateau

i think that there is a specific advantage of consuming fish oil over flax seed.
if you're worried about the breath smell, if you get the supplements in the gel capsules, you don't get fishy breath! and you don't taste anything either.

--- In fast5@yahoogroups.com, "Julie Armstrong" <mxsjwl@...> wrote:
>
> Anyone know if Flax seed or oil has the same effect? I really hate fish and
> can't stand fish oil breath either.
>
> Jewel
>

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