Thank you, David. I feel the same way. My window is an early one. 8 a.m. to 2 p.m. When I eat after 5, even if it’s just one meal, I have trouble sleeping, go to bed with a big bloated stomach and wake up with the same. It also causes my acid reflux to kick in if I’m eating certain foods, more so at night than during the day.
WallieG
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