I was wondering if anybody else had thoughts on artificial sweeteners - do you use them? Do they help, or do you find you overuse them?
I ask because I was overusing them heavily... with all those diet sodas... and it doesn't make me feel good. Over the last week I've cut them all out and have had no artificial sweetener whatsoever and it's made a huge difference. Just wondering if anyone's got experience to share...
Thanks
b
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