[fast5] Omega 6 oils

T, Another thing to look at is parent omega 6 to parent omega 3 oils.  I learned about this through Brian Peskin (brianpeskin.com) Taking these oils, omega 6 than 3, has really made a differnce in my hormones and being able to finally stick to Fast5.  I just could not kick the cravings and hunger but now they are gone and I am finally succeeding with my Fast 5 approach.  He also agrees that you do not have to eat all day and we consume way too many carbs. Tracey

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