On Wed, 13 May 2009 08:51:55 -0400, Cassie Luu <cdluu@yahoo.com> wrote:
> is there a minimum number of calories/day that we should be striving for?
Going below 10 cals/lb/day is generally a bad idea unless you have a huge amount of bodyfat.
The leaner you are, the less of a calorie deficit you can tolerate.
--
Thanks,
Daniel Lurie
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