So funny you mention this! I have been waking up at 4-5am every morning lately. I was attributing it to the sun coming up earlier. I wonder if F-5 has anything to do with it?
-Rick Stewart
--- In fast5@yahoogroups.com, "cassie luu" <cdluu@...> wrote:
>
> hi everyone,
>
> i'm losing a lot of sleep (1.5-2 hours/night) on fast5. i think this maybe why i haven't been able to do much cardio lately. also, i'm getting headaches which i'm also contributing to the lack of sleep.
>
> has anyone experienced this? is there a solution? thanks.
>
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