Hi Matthew
I'm also interested in this plan.
--- In fast5@yahoogroups.com, Matthew DePriest <depriest@...> wrote:
>
> Good morning everyone! I have a question... I really like to eat in the morning- I am a morning person and I hate to feel empty then and I don't like to feel full at night. I have done 5 Fast inconsistently in the past but I think I want to devote myself to it for good now.
> Do you think I can eat in the morning from like 7 or 8 until noon or 1 and then eat just cucumbers with salt for dinner? For me it is important to sit with my family (I have a hubby and two daughters) for dinner and it is better if I can munch on something good for me.
> Also, do you think I can change my window on the weekends so I might have some wine? I don't really want to do that in the a.m.
> Thanks!
>
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