[fast5] Re: Help! I need suggestions

I eat late at night and am not at all hungry in the morning. I eat high-fat, low-carb and moderate protein.

--- In fast5@yahoogroups.com, "Karen" <laurvick@...> wrote:
>
> Jenna wrote:
>
> >>... when I eat in the evenings it makes me more hungry in the morning. <<
>
> Do you think it is the time of day you eat or WHAT you eat?
>
> It's been suggested that if you consume more carbs yesterday, you'll have
> more cravings today....
>

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