RE: [fast5] Re: Could fast 5 not be for me?

Thanks for adding that Sarah, never thought about it.  When it was happening to me, I am pretty sure I wasn’t loosing water as I wasn’t loosing any weight.

 

So, it your feeling bad and loosing weight, Sarah has probably hit the nail on the head.

 

Laura

 

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From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of SARAH S
Sent: Wednesday, November 24, 2010 1:06 PM
To: fast5@yahoogroups.com
Subject: [fast5] Re: Could fast 5 not be for me?

 

 

try taking 

potassium - 400mg daily and

magnesium- 500mg daily

 

this should definitely help you, because you are losing a lot of water and electrolytes which makes you feel the way you do.

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