[fast5] Hot Flashes after Eating

Ok, I have already googled this and only found out that it can happen after eating a large meal or food with certain ingredients or spices.  So I am curious if you guys notice warming or outright flashes after you break your fast each day?  I though it was hormones for me [but I am way past menopause so blaming that wouldn’t work]. However, now that I am only eating in a window, that is the only time I have a flash, so it the eating.

 

And does anyone know the mechanism for flashes after eating?  That I could not find.

 

Already noticing how much food I am NOT eating.  By now, I would have been to the grocery store a number of times.  Amazing and I wasn’t even gaining weight on it, but I certainly wasn’t losing any…

 

Laura

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