Sunday, November 14, 2010

RE: [fast5] Fasting a whole day



I have thought about doing that, but its way too early for me…

 

Laura

 


From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of tamaratornado
Sent: Sunday, November 14, 2010 10:04 AM
To: fast5@yahoogroups.com
Subject: [fast5] Fasting a whole day

 

 

I found that my eating window opened and I wasn't hungry, so I didn't eat. The next day I still wasn't hungry but I ate because the food I had would have spoilt if I waited longer, and also because I was irrationally worried about fasting. Like it scared me to fast longer.

Today and tomorrow I will be socializing and sharing a meal with friends.

Bur I am thinking to try a whole day fast at least once a week.

Tamara



__._,_.___


Your email settings: Individual Email|Traditional
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch to Fully Featured
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe

__,_._,___


[get this widget]

0 comments: