I have thought about doing that, but its way too early for me…
Laura
From:
Sent: Sunday, November 14, 2010 10:04 AM
To:
Subject: [fast5] Fasting a whole day
I found that my eating window opened and I wasn't hungry, so I didn't eat. The next day I still wasn't hungry but I ate because the food I had would have spoilt if I waited longer, and also because I was irrationally worried about fasting. Like it scared me to fast longer.
Today and tomorrow I will be socializing and sharing a meal with friends.
Bur I am thinking to try a whole day fast at least once a week.
Tamara
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