Hi Dr Herring,
First ... a big, big thank you for your book. In a short time it has already revolutionised my life.
My question... I know IF increases detox... the main benefit of fasting... but does this include detox of the liver? Would simply being on a Fast-5 programme over time eventually bring about a cleaner and cleaner liver... makes sense to me that it would... or would a special programme have to be added? I keep reading that a cleaned liver ameliorates food allergies progressively more and more with each clean out. I want to reverse a dairy allergy if at all possible. It is quite recent.
Any info with regard to this would be greatly appreciated.
Chelle
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