so true. As of last night there are no longer any cookies in the house...she says wiping the crumbs off her shirt
that's a great idea of only having treats out of the house
--- In fast5@yahoogroups.com, "Karen" <laurvick@...> wrote:
>
> Hey, Claudia...
>
> I think you are going thru a transition time, which is certainly
> understandable.
>
> Note that you are making a positive step in a positive direction, whether
> you are 'perfect' in your choices 100% of the time or not.
>
> Someone suggested that there are no treats in the house; that you eat them
> only away from home (I have yet to take her advice - just made cookies this
> morning! - but it could be helpful!!).
>
> I dunno. Just take a step at a time.
>
> You will 'get there'...
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