Friday, May 1, 2009

[fast5] Re: Irritability

Thanks Ellen and Seven for the comments. I don't think this irritability thing is a deal-breaker, just need to figure it out a bit. I was thinking it was the hunger, but actually, I can relate with what you're saying about after first eating, getting antsy, and being on a mood swing. It is true also that I have tended to break my fast with less than wholesome food, so perhaps the protein/fat, low carb at first could be helpful. Thanks again!
CJ

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