Friday, May 1, 2009

RE: [fast5] Just beginning ('good' of intermittent fasting)

We really (ok, I) do need to get a good answer under our belt, eh?

I continue to encourage my sister in her trek and my mom is about ready to
have a fit.

I need to read more on the health factors of intermittent fasting to put her
at rest (no, not KILL her....)

-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
rescswmr35
Sent: Thursday, April 30, 2009 12:58 PM
To: fast5@yahoogroups.com
Subject: [fast5] Just beginning

... Whenever I mention to people what I am doing, they jump all over my
case, especially anyone in the fitness business (Crossfitters excluded)
likes to point out how unhealthy this is? Currently this seems like the
diet for me, very liberating and simple.

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