yesterday was a complete fiasco for F5. Needless to say, I'm back at it again. I'm feeling a little stronger today and have only had black coffee so far.
I can't wait to be where all of you are...where you feel strong and comfortable with the the fasting hours. My monster in my stomach or better yet, the craving monster is still demanding right now.
--- In fast5@yahoogroups.com, "Leisa Bishop" <leisabishop@...> wrote:
>
> CB, I came to Fast 5 from strict Atkins induction that was no longer working
> after 4 months, so it took me about a week and a half to really feel in
> control. I now feel in total control. I am combining my Fast 5 with Dr.
> Johnsons, Up Day, Down Day diet and even my down days are great! I have
> tons of energy now and my running is thriving and I prefer to run on down
> days. So far, I've been on vacation and gained 6 pounds and then lost that
> plus two more since Saturday. I feel wonderful! 10 more pounds and I will
> be at my goal!
>
>
>
> <>< Leisa
------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/fast5/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/fast5/join
(Yahoo! ID required)
<*> To change settings via email:
mailto:fast5-digest@yahoogroups.com
mailto:fast5-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
fast5-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
[get this widget]
0 comments:
Post a Comment