[fast5] Re: Newbie

Hi Karen,

You mean like butter? I do eat quite a bit of fat already in seeds and nuts.

Chelle

--- In fast5@yahoogroups.com, "Karen" <laurvick@...> wrote:
>
> Maybe have more fat in your meal if you feel sleepy later. That is
> something I have struggled with for years and think I have just figured out!
>
> I home school my two youngest and can't be sleeping on the job! :)
>
> -----Original Message-----
> From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
> cyara2408
> Sent: Thursday, April 30, 2009 7:21 AM
> To: fast5@yahoogroups.com
> Subject: [fast5] Re: Newbie
>
> ...I notice that I need a nap after eating... about an hour later...
>

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